My Therapist Says...: Advice You Should Probably (Not) Follow

From the team behind the wildly popular Instagram account @MyTherapistSays comes a laugh-out-loud, hilariously honest guide to surviving the chaos of everyday adult life — dating disasters, ghosting, awkward work events, and the friend group drama that never ends.

Packed with the memes MTS is known for, plus checklists, quizzes, and reader-submitted questions, this book leans into heartfelt (if not always therapist-approved) wisdom for anyone who's ever asked themselves "am I delusional?" and needed a laugh more than an answer.

• From the founders of My Therapist Says (Instagram, 5M+ followers)
• Format: Hardcover, 240 pages
• Publisher: Rock Point (The Quarto Group)
• ISBN: 9781631067372
• Great for: a funny, relatable gift for friends navigating their twenties and thirties